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Do Time Your Workouts and Treatments Thoughtfully: Your skin needs time to recover after laser hair removal, so avoid scheduling a workout That's why most dermatologists recommend avoiding exercise for 24-48 hours after laser hair removal treatments. Physical activity increases blood circulation, Should I go to the gym before or after laser? | Skin Perfection

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Yes, you can exercise before your laser hair removal appointment! The key is to allow your body adequate time to recover and cool down. Intense In essence, if you're fitting your laser hair removal treatment into a busy schedule and are debating about the gym, the ideal would be to allow 48 hours

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